Rina Groeneveld
After moving six times between different countries with her husband, Rina finally ended up in Canada where she made the decision, two years later, to separate from her coercively controlling husband. Her abusive marriage morphed into a high-conflict divorce where she discovered the reality of post-separation abuse. In spite of all the challenges that faced her, she managed to keep a roof over her head and put food on the table for her four children by building a career as a translator and copywriter. In the meantime, she'd built a growing community of women who were fellow victims of coercive controlling exes, which led to her obtaining two divorce coaching certifications.
Articles
Driving as Domination: How Abusers Use Cars to Create Fear and Control
Coercive control is not limited to the home. It follows the victim wherever they go. It shows up in ordinary routines, including something as...
Articles
12 Everyday Phrases Abusers Use That Sound Innocent but Aren’t
Abusive language is not always loud or aggressive. Some of the most harmful communication is delivered calmly, framed as sensible, caring, or even thoughtful....
Articles
How Trauma Lives in the Body: The Physical Impact of Abuse
Physical violence is not the only harm that leaves lasting marks. Coercive control and emotional abuse can create profound physical disruption, unsettling the nervous...
Articles
25 Paths to Healing from Domestic Abuse
Abuse doesn’t just leave scars. It erases. It strips away identity, confidence, and joy until you begin shaping yourself around someone else’s moods and...
Articles
The Quiet Complicity of Neutrality: How Refusing to Take Sides Enables Abuse
When I opened up to some friends, a couple I’d known for years, about my husband’s abusive behaviour, they said, “We don’t want to...
Articles
8 Signs You Are Being Love Bombed
At first, it feels intoxicating. Someone new comes into your life and seems to worship everything about you. They shower you with praise, affection,...
Articles
How Abusers Turn Boundaries Into Battles for Power
In a healthy relationship, boundaries are what create mutual respect and safety. They allow two people to understand each other’s needs and maintain individuality....
Articles
Living in Fear: How Abusers Use Intimidation to Maintain Control
Domestic abuse victims often describe their lives as walking on eggshells - fragile, tense, and constantly on the edge of danger.
Fear lies at the...
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