Carol A. Lambert MSW, LICSW
From over 30 years of clinical experience, I bring a compassionate and interactive approach to my psychotherapy practice with women and men addressing the challenges that interfere with living the life they’d like to live. As co-founder and facilitator of recovery groups for women with controlling partners, I’m committed to raising awareness about psychological abuse in intimate relationships—the subtle coercive behaviors that are hard to identify yet deeply harmful. Fulfilling a desire to help women everywhere, my evidence-based recovery process is now available in a self-help book, 'Women with Controlling Partners: Taking Back Your Life from a Manipulative or Abusive Partner.'
Articles
How Trauma Lives in the Body: The Physical Impact of Abuse
Physical violence is not the only harm that leaves lasting marks. Coercive control and emotional abuse can create profound physical disruption, unsettling the nervous...
Articles
25 Paths to Healing from Domestic Abuse
Abuse doesn’t just leave scars. It erases. It strips away identity, confidence, and joy until you begin shaping yourself around someone else’s moods and...
Articles
The Quiet Complicity of Neutrality: How Refusing to Take Sides Enables Abuse
When I opened up to some friends, a couple I’d known for years, about my husband’s abusive behaviour, they said, “We don’t want to...
Articles
8 Signs You Are Being Love Bombed
At first, it feels intoxicating. Someone new comes into your life and seems to worship everything about you. They shower you with praise, affection,...
Articles
How Abusers Turn Boundaries Into Battles for Power
In a healthy relationship, boundaries are what create mutual respect and safety. They allow two people to understand each other’s needs and maintain individuality....
Articles
Living in Fear: How Abusers Use Intimidation to Maintain Control
Domestic abuse victims often describe their lives as walking on eggshells - fragile, tense, and constantly on the edge of danger.
Fear lies at the...
Articles
Hidden Signs of Coercive Control: How Abusers Control Without Saying “No”
When most people picture abuse, they imagine a partner barking commands, laying down strict rules, or openly forbidding certain behaviours. The assumption is that...
Articles
“You Belong to Me” Uncovering the Ownership Belief at the Heart of Abuse
At the centre of abuse is ownership. Beneath the charm, the threats and the control lies the conviction ‘you are mine’. To someone abusive,...
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