manipulation

In abusive relationships, a tactic known as DARVO is often used to manipulate, disorient, coerce, and silence victims. DARVO is an acronym that stands...

Gaslighting is among the most deceptive forms of manipulation. It happens when an abuser systematically erodes your sense of reality, creating confusion and self-doubt....

When discussing abusive behavior, the terms “emotional abuse” and “psychological abuse” are often used interchangeably, leaving many people wondering whether there is a distinction...

Coercive control is often discussed in the context of emotional and psychological manipulation, but one lesser known, though equally insidious, form of coercive control...

Grooming is often associated with child abuse, but it’s also a tactic employed by abusers in adult relationships to gain power and control over...

Breadcrumbing, a term commonly associated with modern dating, has a darker and more insidious presence in abusive relationships. In casual dating, breadcrumbing refers to...

Projection in abusive relationships is a defense mechanism where an individual shifts their own undesirable traits, emotions, or behaviors onto someone else. It’s a...

Abusive behaviour often stems from a need for power and control, and one of the most subtle yet effective ways in which abusers achieve...